vegan diet

Low carb diet:   There is no definite definition of a low carb diet. However, it is generally referred to as a diet that restricts the intake of high carbohydrate foods. This may include junk food, potatoes, sugary drinks, and grains.   This plan places more emphasis on foods that are high in protein and fats.

Intermittent Fasting: Intermittent fasting is rapidly emerging as one of the most popular fitness trends in the world. People all over the world use it to reduce weight and improve their health. This method focuses on when you should eat, rather than what to eat. Therefore it is not a diet, but an eating pattern.