We have often seen in our daily life that most of the peoples, regain the lost weight a few months or years after losing it. Although there are no exact numbers for this but some estimates suggest that 80-95 % of people regain the lost weight. This is due to a variety of reasons. To […]
Why Dieters Regain the Lost Weight: 4 Main Reasons. Read More »
Hormones Hormones are basically chemical substances. Endocrine glands produce them in the body. They regulate all systems of the body. They travel through the bloodstream. This helps tissues and organs perform their specific functions. The body Secretes various hormones to regulate various functions. It includes growth, development, metabolism, sexual function, reproduction etc. In addition,
Hormones And Weight Gain: Fixing The 8 Hormones In A Healthy Way. Read More »
Keto diet Keto diet is a very low-carb and high-fat diet. This helps you lose weight more quickly. The main difference between a low carb diet and the keto diet is that in a low carb diet the daily carb intake is between 50-150 gms. Whereas in a keto diet the daily carb intake is
Keto Diet: The 6 Major Benefits To Be Optimistic About. Read More »